FITNESS FOR BUSY PEOPLE
Guess what? I believe YOU. You don't have time to exercise!
YOU got up early, went to work, came home, made dinner, took care of the kids, and if YOU were lucky, YOU might have a few minutes to watch TV before you went to bed.
Exercising is the best technique to burn fat and get rid of those extra calories to improve your cardio vascular, fitness level, tone up & shed the extra pounds off your body.Saying you have no time for exercise is not a good enough excuse anymore.
Why You Should Exercise?
- Lose weight & Get in shape
- For better look and feeling
- Boost Immune System
- Reduce the risk of heart disease & stroke
- Anti Aging – Look Younger
- Increase Your Metabolism
I am here to HELP YOU. I have designed a super-concentrated workout program that you can do it anywhere and anytime which takes only a few minutes.
I have the best short term high-intensity training (HIT) that I can bring to your doorstep. The secret is in a “KettleBell”, a small cannon ball that you can carry with you anywhere and exercise anytime at your convenient.
Your perception towards exercise always refers back to a gym or fitness clubs which requires you to become a member, it’s expensive and you are unable to commit.
- Consultation of your fitness level
- Customized fitness program only for you
- A trainer to guide you to utilize the program
- One hour of guided session
- And follow-up session upon your request
- We can TRAIN you at your convenience either at your HOME or our STUDIO
KettleBell, a unique approach to personal fitness training. Discover a new way to increase your Stamina, develop a Flexible and Powerful Physique appropriate to all Fitness levels.
Contact us now to make an appointment: MK: 016-4902564
